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Summer Yoga FREE Class
Wed, Jul 30
|Location is TBD
A day out in Nature - Meet at a stunning location for an afternoon of Yoga, and Meditation with Melissa. This item is FREE and is on a first come, first serve basis. Maximum guests are 12. Please bring your mat, an item of food for a small buffet as well as fluids for hydration.
Time & Location
Jul 30, 2025, 3:00 PM – 6:00 PM
Location is TBD
About the event
Please bring snacks for a small buffet, things like fruit, healthy nuts, salads, fruit smoothies etc.
Please include if you have any food allergies (i.e nuts etc)
I hope you will enjoy this beautiful event, it is a space provided for women to empower women, so lots of positivity, embracing wellbeing and
sharing tips for creating a calm and restorative mind.
Please bring a mat and loose fitting yoga type clothing or similar.
You do not need to be flexible to practice yoga. During the practice, you are invited to join in the Yoga sequences and if any are too uncomfortable, there is no requirement to complete them. The class is designed for beginners. Please ask me for a Health Questionnaire and I will email one across if you have any conditions. Further more please call me on 07309 904186 or email info@calme-wellbeing.com for any questions that you may have.