Warm Up This November with a Cozy Butternut Squash Soup Recipe

As the leaves transform into rich shades of gold and the air turns crisp, November calls us to seek warmth in our kitchens. One dish that beautifully captures this seasonal spirit is butternut squash soup. Creamy, comforting, and packed with flavour, this soup not only delights the taste buds but also brings warmth to our hearts. In this post, we’ll walk you through an easy yet delicious butternut squash soup recipe that will nourish your soul this November.

The Benefits of Butternut Squash

Butternut squash is not just tasty; it’s also a powerhouse of nutrition. A one-cup serving offers an impressive 245% of the daily recommended intake of vitamin A and 52% of vitamin C, which are crucial for maintaining a robust immune system. Moreover, its 3 grams of fibre per cup aids digestion and promotes a feeling of fullness, making it a smart choice for any meal.

Butternut squash is incredibly adaptable. You can roast it, mash it, or blend it into flavourful soups, making it a favourite in many households during the fall and winter months. The creamy texture it provides when cooked makes it perfect for creating a comforting soup to enjoy on chilly evenings.

Ingredients You'll Need

To craft this delightful butternut squash soup, gather the following ingredients:

• 1 medium butternut squash (about 2 pounds), peeled and cubed

• 1 medium onion, chopped

• 2 cloves of garlic, minced

• 4 cups of vegetable or chicken broth

• 1 teaspoon of ground cumin

• 1 teaspoon of ground ginger

• Salt and pepper to taste

• 2 tablespoons of olive oil

• Optional: a splash of coconut milk or heavy cream for added creaminess

• Fresh herbs for garnish (such as parsley or cilantro)

  
  

These ingredients are simple and can be easily found at your local grocery store. The blend of spices with the natural sweetness of butternut squash creates a delightful balance of flavours in the soup.

Step-by-Step Instructions

Step 1: Prepare the Vegetables

Begin by carefully peeling and cubing the butternut squash. Its tough skin can be a challenge, so use a sharp knife for safety. Once cubed, set the squash aside.

Next, in a large pot, heat the olive oil over medium heat. Add the chopped onion and sauté for about 5 minutes until it becomes translucent. Then, add the minced garlic and cook for an additional minute until fragrant.

Step 2: Cook the Squash

Stir in the cubed butternut squash with the onion and garlic mixture. Sprinkle in the ground cumin and ginger, mixing well to coat the squash with the spices. Allow it to cook for approximately 5 minutes to let the flavours meld together.

Step 3: Add the Broth

Carefully pour in the vegetable or chicken broth, ensuring that the squash is fully submerged. Bring the mixture to a boil, then reduce the heat to a simmer. Cover the pot and let it cook for about 20-25 minutes, or until the squash is tender enough to pierce with a fork.

Step 4: Blend the Soup

Once the squash is cooked, remove the pot from the heat. Using an immersion blender, blend the soup until it reaches a smooth and creamy consistency. If you don't have an immersion blender, you can carefully transfer the soup in batches to a regular blender. Just exercise caution with the hot liquid!

For a creamier texture, stir in a splash of coconut milk or heavy cream at this stage. Add salt and pepper to taste.

Step 5: Serve and Enjoy

Ladle the soup into bowls, garnishing with fresh herbs for a touch of colour and flavour. This delightful butternut squash soup pairs wonderfully with crusty bread or a light salad, creating a comforting meal that’s perfect for cozy November nights.

Tips for Customisation

One of the best aspects of butternut squash soup is its ability to be customized. Here are a few ideas:

• Add Spice: If you like some heat, consider tossing in a pinch of cayenne pepper or red pepper flakes while the soup simmers.

  
  

• Add single cream - swirl into the soup to give the two tone creamy effect.

  
  

• Herb Infusion: Enhance the aroma by adding fresh herbs like thyme or rosemary during cooking.

  
  

• Nutty Flavor: For a unique twist, mix in a tablespoon of tahini or top with roasted pumpkin seeds.

  
  

• Sweetness: If you prefer a sweeter flavour, a drizzle of maple syrup or honey can enhance the natural sweetness of the squash.

  
  

A Heartwarming Choice for November

As November sets in and temperatures drop, few things can offer the warmth of a good meal quite like butternut squash soup. This recipe is simple to follow and allows for plenty of customisation to meet your tastes. Whether you are enjoying it alone on a cozy evening or serving it to friends, this soup will certainly impress.

So gather your ingredients, don your favourite sweater, and prepare to savour a delicious bowl of butternut squash soup. It's a perfect way to celebrate the rich flavours of the season while warming up your kitchen this November.

Happy cooking! Live Better!